While it may look like something straight out of a science-fiction dystopian film, an LED mask is quickly becoming an increasingly popular method to combat a vast assortment of skin conditions and ailments with light therapy.
So, while it may conjure images of Blade Runner and thus appear intimidating and potentially unsafe, there is factual scientific evidence to support looking like a cyberpunk.
Many peer-reviewed articles support claims that an LED mask, and LED light therapy as a whole, could be of benefit to those looking to combat fine lines, wrinkles and other signs of ageing as well as acne and those looking to minimize the appearance of wounds and scars.
So, is this trend worth the hype? Should you go out and buy an LED mask for yourself?
Today, we are breaking down exactly what an LED mask is, the benefits of LED light therapy, and the potential results it may provide.
So, get ready. We’re about to get scientific up in here!
What is an LED Mask?
While you may be thinking that an LED mask is like other types of face masks like a clay or mud mask, it is something else entirely. Instead, a light-emitting diode (LED) mask is a light therapy device that emits varying wavelengths of light to treat various skin concerns.
LED light serves a similar purpose as sunlight does for a plant. It penetrates the skin barrier to a cellular level to help treat specific skin conditions and reactions and rejuvenate it.
There are multiple options for an LED mask and light therapy treatment both at a professional and personal level, with at-home LED masks increasing in popularity and becoming more widely available by a growing number of retailers, as well as in a range of prices to fit your individual spending habits.
However, the price range for home devices is quite vast, so you may be able to find a mask for as low as $35, but higher-end home devices can cost over $400 depending on the brand and make of the mask.
Before these LED face mask options were made more widely accessible for self-purchase, they were more commonly found in dermatologists’ offices. However, these treatments are often stronger and last longer than the recommended amount for at-home care.
So, in this way, home devices will not produce the exact same results as office treatments at a dermatologist.
Still, that said, dermatologists generally agree that at-home LED masks are safe to use. In fact, they pose a promising treatment method for those with more extreme cases of acne who may not be comfortable with taking prescribed medications.
Typically, LED light therapy and light therapy masks are used as an additional element on top of pre-existing treatments. In this way, it could make an excellent addition to your already-active skincare routine.
What are the Benefits of Light Therapy?
Perhaps the most interesting element of an LED light therapy facial treatment and the technology behind an LED mask treatment device is that different light colours will have separate yet distinct impacts on the skin. In other words, the benefits of light therapy depend on which colour light you choose to use.
To back it up a bit, LED light therapy masks work by emitting light waves to deeply penetrate the skin and trigger and instigate intracellular reactions. So, depending on the type of light used, your skin will react differently.
For example, a blue LED light can help with wound healing and acne treatment by killing acne-causing bacteria. A combination of red and blue light has also been shown to have a synergistic effect for combatting acne.
Red light can also help with anti-ageing effects, including reducing the look of fine lines and wrinkles. Red light serves to rejuvenate the skin by promoting blood flow, increasing circulation and stimulate collagen production.
Amber and light therapy golden help reduce redness and treat conditions such as rosacea, while white light penetrates the deepest, working to help tighten the skin and reduce inflammation.
In these ways, using a light therapy device such as an LED face mask can serve a multitude of purposes ranging from anti-ageing benefits to treating acne-prone skin types.
Is it Safe?
In a word, yes.
As we’ve stated before, dermatologists agree that using LED lights, both for in-office treatment and at-home devices, is safe to use and can pose multiple benefits for your skin.
The LED lights will not cause any burns or damage, and the treatment of using an LED mask in itself is relatively painless.
In fact, according to a 2018 study published in The Journal of Clinical and Aesthetic Dermatology, one of the most important aspects of LED masks and light therapy is their safety, and there are no adverse events associated with the use of these devices.
The study even goes as far as to say that individuals can receive treatment during their lunch hour and return to work immediately afterwards with no signs of redness or inflammation.
That said, it is always best to consult your dermatologist before trying any new treatments, especially if you have a pre-existing skin condition.
If you are interested in trying an at-home device, bring it to them first to discuss the best methods for usage for your particular skincare goals as well as the appropriate amount of time to wear it.
It is also essential to consult a professional to see if LED light therapy may interact with certain medications or be dangerous for those using products that cause light sensitivity.
It is also important to note that an LED mask and light therapy should not be used to replace your regular skincare routine. Instead, they should be used supplementary.
There is also the crucial fact that you should wear proper eye protection and follow your specific device’s directions to avoid causing damage to your eyes.
As well, treatments at the dermatologist can last anywhere between 20 and 30 minutes. However, if you’re using an at-home device, most estheticians would recommend using it for a maximum of 20 minutes after cleansing but before applying any other products, such as serums and moisturizers.
LED Mask – Bring Out Your Inner Light
Unlike other skin care treatments that lack sufficient evidence to back up how effective they are, LED masks and LED light therapy have received support from multiple studies to show that they work.
Whether you are using blue light to help treat acne or red light for anti-ageing benefits, an LED mask is an excellent way to up your beauty routine game and have your skin looking youthful, healthy and glowing.
In terms of best practices for the most long-lasting results, you should use your LED mask three to five times a week for twenty minutes each session. Since professional treatments are slightly more intense, you should cut the frequency down to once a week if you opt to go this route.
The most crucial note regarding this treatment method is that you have to be consistent if you want to see results. You also need to keep doing it to continue to maintain and sustain the benefits.
Use external light to bring out the light within you, and give this new and revolutionary treatment a try! We think you’ll love the results.